Sessions are 45 minutes long.

We will put some definition around this at the assessment phase.

The most important thing is that you get a sense of feeling comfortable with your therapist, that you feel a 'click'. You won't be asked to tell your life narrative at that first meeting, we will go at your pace. The therapist may ask you some questions on what prompted the referral and how you feel about being there.

No. Nothing that you say to your therapist is said back to your parents. There is one exception to this and it is in relation to your safety and the safety of others but this is covered in the first session.

You are under no obligation to continue attending therapy past the point you feel you want to stop.

Reviews take place every 6 sessions where we will have a session to review your child's experience. Sometimes, parents are required to attend therapy sessions with their child but this is typically only once the child has developed rapport with the therapist.